DIVORCED BUT NOT FAT
A 9 Week Holiday Healing Experience
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It's Time To Remember Who The F*CK You Are.
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Nov 16th - Jan 17th | JOIN THE COLLECTIVE.
The holidays hit different when the marriage is over.
The first Thanksgiving. Different Christmas traditions. A New Year that looks nothing like you thought it would.
Maybe you’ve been staying busy to avoid the quiet. Maybe you’ve put yourself last for so long that you barely recognize the woman looking back at you.
The hardest weight to lose isn’t always on your body.
This season, you don’t have to find your way back to yourself alone.
This isn't about a revenge body.
It’s about getting your glow back.
Your routines. Your strength. Your confidence. Your peace. Your sense of self.
Because this isn't about showing him what he lost.
It's about seeing who you found.
Welcome to The Collective
Divorced But Not Fat is a 9-week holiday healing experience for women navigating divorce, separation, or the identity loss that can follow.
Together, we'll move through the holidays with support for the pieces of life you're rebuilding—from emotional healing and identity to wellness, movement, confidence, self-care, finances, and what comes next.
You don't need another program telling you to fix yourself.
You need a room that reminds you who you are.
Meet The Collective
You shouldn't have to figure out every part of starting over by yourself.
Ashley is bringing together experts across emotional health, mindset, wellness, movement, beauty, body connection, finances, and more—each supporting a different piece of rebuilding you.
Ashley Yancy, NP
Founder of Sovra Society + Creator of Divorced But Not Fat
What's Included
✨ 9 Weeks of Support
Weekly themes, coaching, conversations, and simple actions.
✨ Guest Expert Hot Topics
Real conversations around the different pieces of rebuilding after divorce.
✨ Live Sessions + Replays
Join live or catch up on your time.
✨ Divorced Diva Guide
Simple support for nourishing yourself through the holidays and beyond.
✨ Wellness Tools + Resources
Food, movement, self-care, sleep, routines, and more.
✨ Private Community
A space filled with women navigating their own version of starting over.
✨ Weekly Prompts + Check Ins
Small ways to reconnect with yourself throughout the experience.
This is for you if...
You're navigating divorce or separation.
You're approaching your first holiday season on your own.
You've been divorced for years but still feel like you lost pieces of yourself along the way.
You're ready to take care of yourself again—without punishment, restriction, or perfection.
You don't have to be newly divorced. You just have to be ready to come back to yourself.
What This Isn't
Not a revenge body challenge.
Not punishment for holiday food.
Not therapy or individualized medical or legal advice.
This is a wellness + community experience built to help you reconnect with yourself while surrounded by women who get it.
FAQ'sÂ
When is it?
Do I have to be newly divorced?
What if I can't attend live?
Is this a weight loss challenge?
Where does it take place?
It's time to choose yourself.
Walk through Thanksgiving, Christmas, and New Year's surrounded by women rebuilding right alongside you.
Get your glow back. Protect your peace. Remember who the F*CK you are.
DIVORCED BUT NOT FAT
A 9-Week Holiday Healing Experience
